{"id":66,"date":"2015-07-28T17:19:15","date_gmt":"2015-07-28T17:19:15","guid":{"rendered":"http:\/\/nealedenaro.co.uk\/blog\/?p=66"},"modified":"2015-07-29T18:58:42","modified_gmt":"2015-07-29T18:58:42","slug":"living-with-fatigue","status":"publish","type":"post","link":"http:\/\/nealedenaro.co.uk\/blog\/2015\/07\/28\/living-with-fatigue\/","title":{"rendered":"Living With Fatigue"},"content":{"rendered":"<p>Willpower and adrenaline can be very powerful when combined.<\/p>\n<p>&nbsp;<\/p>\n<p>Together, they are what get me through those days when I&#8217;m not at my best, but really need to achieve something &#8211; whether that&#8217;s visiting family or just dragging myself to work.<\/p>\n<p>&nbsp;<\/p>\n<p>The problem is that both can be very short-lived.<\/p>\n<p>&nbsp;<\/p>\n<p>So on a weekend I tell myself it&#8217;s time to rest. And that&#8217;s when the fatigue can be at its worst. My spoons have all but disappeared and the only option I have is to just do nothing &#8211; not even watch TV or read a book.<\/p>\n<p>&nbsp;<\/p>\n<p>And I feel bad. &#8220;Why can&#8217;t I do the things I want to?&#8221; So next time I have some spoons, I go all out to do the things I&#8217;ve missed out on&#8230;and set myself back in the process.<\/p>\n<p>&nbsp;<\/p>\n<p>Living with fatigue is a constant balancing act that takes time to process and understand &#8211; I can still fall into bad habits even now, 18 years later. That&#8217;s why people who don&#8217;t have M.E. find it so difficult to comprehend. They don&#8217;t get why I seem fine one minute and exhausted the next, or why I can feel so bad after a full day of rest.<\/p>\n<p>&nbsp;<\/p>\n<p>In reply, I like to paraphrase Bruce Banner:<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/nealedenaro.co.uk\/blog\/wp-content\/uploads\/2015\/07\/GM_20150728_202441.gif\"><img data-attachment-id=\"70\" data-permalink=\"http:\/\/nealedenaro.co.uk\/blog\/2015\/07\/28\/living-with-fatigue\/gm_20150728_202441\/\" data-orig-file=\"http:\/\/nealedenaro.co.uk\/blog\/wp-content\/uploads\/2015\/07\/GM_20150728_202441.gif\" data-orig-size=\"320,179\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"GM_20150728_202441\" data-image-description=\"\" data-medium-file=\"http:\/\/nealedenaro.co.uk\/blog\/wp-content\/uploads\/2015\/07\/GM_20150728_202441-300x168.gif\" data-large-file=\"http:\/\/nealedenaro.co.uk\/blog\/wp-content\/uploads\/2015\/07\/GM_20150728_202441.gif\" loading=\"lazy\" class=\"aligncenter size-full wp-image-70\" src=\"http:\/\/nealedenaro.co.uk\/blog\/wp-content\/uploads\/2015\/07\/GM_20150728_202441.gif\" alt=\"GM_20150728_202441\" width=\"320\" height=\"179\" \/><\/a><\/p>\n<p style=\"text-align: center;\">\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-66\" class=\"share-twitter sd-button share-icon\" href=\"http:\/\/nealedenaro.co.uk\/blog\/2015\/07\/28\/living-with-fatigue\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-66\" class=\"share-facebook sd-button share-icon\" href=\"http:\/\/nealedenaro.co.uk\/blog\/2015\/07\/28\/living-with-fatigue\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon\" href=\"http:\/\/nealedenaro.co.uk\/blog\/2015\/07\/28\/living-with-fatigue\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span>Tumblr<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Willpower and adrenaline can be very powerful when combined. &nbsp; Together, they are what get me through those days when I&#8217;m not at my best, but really need to achieve something &#8211; whether that&#8217;s visiting family or just dragging myself to work. &nbsp; The problem is that both can be very short-lived. &nbsp; So on [&hellip;]<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-66\" class=\"share-twitter sd-button share-icon\" href=\"http:\/\/nealedenaro.co.uk\/blog\/2015\/07\/28\/living-with-fatigue\/?share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span>Twitter<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-66\" class=\"share-facebook sd-button share-icon\" href=\"http:\/\/nealedenaro.co.uk\/blog\/2015\/07\/28\/living-with-fatigue\/?share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span>Facebook<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon\" href=\"http:\/\/nealedenaro.co.uk\/blog\/2015\/07\/28\/living-with-fatigue\/?share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span>Tumblr<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"Short follow-up to last week's post on M.E. - Living With Fatigue","jetpack_is_tweetstorm":false},"categories":[1],"tags":[21],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2EXEa-14","jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/nealedenaro.co.uk\/blog\/wp-json\/wp\/v2\/posts\/66"}],"collection":[{"href":"http:\/\/nealedenaro.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/nealedenaro.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/nealedenaro.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/nealedenaro.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=66"}],"version-history":[{"count":7,"href":"http:\/\/nealedenaro.co.uk\/blog\/wp-json\/wp\/v2\/posts\/66\/revisions"}],"predecessor-version":[{"id":74,"href":"http:\/\/nealedenaro.co.uk\/blog\/wp-json\/wp\/v2\/posts\/66\/revisions\/74"}],"wp:attachment":[{"href":"http:\/\/nealedenaro.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=66"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/nealedenaro.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=66"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/nealedenaro.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}